How to ionize water? Ionizing Water is a topic of debate among scientists about the health benefits of alkaline water. However maximum scientists believe that drinking water that has a pH level of 8.5 to 9.5 has a positive effect. The debate is because when you treat water it becomes drinkable but also adds chemicals and some of the hydrogen molecules become negative in this process which unbalances the pH level and humans are sensitive to pH level. You can ionize water by different methods you must be thinking that can we ionize water naturally and if yes then how to ionize water naturally Let us now see how to ionize water?
How To Ionize Water
Here the steps to follow for how to ionize water.
- You need to test the pH level of water by using the pH strips for 5 to 10 seconds and the level should be between 8.0 to 10.0 which is perfectly ionized and it should not be further ionized.
- You need to pass the water through bio-ceramic filters that mean the filters made of clay, and stone, etc that create a magnetic charge within the water.
- You can attach some magnetic ionizer devices to the water pipe that are the source of drinking water for you. These will charge your water and restore the pH level before even it reaches your house tap.
- You can mix alkaline concentrate into your drinking water. This is one great option for drink water only. You should not use this water for other uses like taking shower. You can get the alkaline concentrate in liquid or tablet form. A glass of water needs only 1 tablet or 2 drops of alkaline.
- You can use a batch unit ionizer that will ionize water in batches like a gallon at a time.
- You can connect an electric ionizer to your drinking water source tap that will change the electric charge of water. However, these electric ionizers are a bit expensive so try to use them as your last option.
How To Ionize Water With Baking Soda?
You can ionize water with baking soda also. It is an ingredient that is easily available at home. But remember that baking soda has high sodium which means you need to be careful especially if you are keeping an eye on your salt intakes.
- Take 1/8th tablespoon of baking soda
- 8 ounces of purified or clean water
- Mix them both until the soda dissolves in water thoroughly
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Ionized Water Benefits
Ionized water has some good benefits for you. Below we have listed the benefits of Ionized or alkaline water.
- It keeps you hydrated
- It helps to ease your digestion as it softens your stools
- Your skin health is also improved
- Your metabolism gets boosted that also aids your weight loss
- Your body detoxifies and also flushes out the acidic waste from your system
- It is an anti-aging water
- Your blood pH levels get balanced
- It also helps to prevent our body from cancer
How To Ionize Water Naturally?
You can ionize water naturally by adding lemon juice to your drinking water. It also adds vitamin C to your water which is, of course, good for health Here is how
- Take 1/8th tablespoon of lemon juice
- 8 ounces of purified or clean water
- Mix them both until the soda dissolves in water thoroughly
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FAQ
How Do You Make Ionized Water At Home?
You can ionize water at home by add 1/8th spoon of lemon juice or baking soda to a glass of water. Another option is to add pH drops to your drinking water.
Is Ionized Water Good You?
Ionized water is good for health or not is a debate between scientist as some say that alkaline water prevents us from diseases like cancer and heart diseases.
How Much-Ionized Water Should I Drink?
It is recommended that at least one must drink 8 to 12 glasses of alkaline water each day. But you must slowly increase your alkaline water intake as it changes the pH level of your body.
Does Lemon Make Water Alkaline?
Yes adding lemons to your water makes it more alkaline. The other option is adding baking soda to your water.
Does Boiling Water Ionize It?
Boiling ionized water does significantly decrease its health value. It will take the negative ORP [anti-oxidant value] out of the water and will even reduce the pH somewhat. [However, even after being boiled, ionized water is still far better than tap water, un-ionized.]
Is Banana Acidic Or Alkaline?
Bananas. This low-acid fruit can help neutralize stomach acid by coating an irritated esophageal lining. And not only are bananas alkaline, they’re also rich in pectin, a soluble fiber that helps keeps food flowing nicely through the digestive tract.
Can You Ionize Water By Boiling It?
Boiling ionized water does significantly decrease its health value. It will take the negative ORP [anti-oxidant value] out of the water and will even reduce the pH somewhat. [However, even after being boiled, ionized water is still far better than tap water, un-ionized.]
Can You Drink Ionized Water Everyday?
Yes, you can ingest alkaline drinking water every day. In fact, the more you drink, the greater the benefits will be. If you’re looking to improve your health, we recommend drinking alkaline water as often as possible.
Conclusion
The ionized water is also known as oxygenated water, light water, and micro water. It balances the pH level in water that also helps to balance the pH level of human bodies. It also has many health benefits that have been mentioned above. In the article, we have described different methods to ionize water, and much more that will help you understand how to ionize water?
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