A clean house to live in will help to make sure that you and your family members can avoid various diseases. Therefore, the cleanliness of the house needs to be maintained properly.
But in reality, there are still many people who live in dirty homes which do not meet health standards. This kind of house condition can become a place for viruses, germs, and pests to breed. Thus it is no wonder that the family member easily catches various diseases, such as diarrhea, typhus, and dengue hemorrhagic fever (DHF).
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Every Place in the House that Need to be Cleaned
Even if you clean your house everyday, there are still some spots you may have missed while cleaning. These rooms can harbor various types of disease-causing germs that can endanger all family members’ health.
The following are places that you need to pay more attention to when cleaning the house:
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Bedroom
Who would have thought that the bedroom where you and your family rest could become a nest of germs? A bedroom that is not cleaned regularly can accumulate dust and allow germs, mites, and mold to grow. Various sources of these diseases can live and multiply in children’s toys, carpets, pillows, or beds.
As a result, you and your family will be more susceptible to various diseases, such as colds, coughs, and allergies. To prevent that from happening, routinely change your pillowcases and sheets at least once every two weeks, to avoid the growth of germs. Also make sure to clean children’s toys, and bear in mind that children’s immune systems are not yet fully developed. If you do not go overboard for their health, their body condition can be threatened.
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Bathroom
It’s no secret that the bathroom is the dirtiest area in any part of the house. Temperatures that tend to be warm and humid allow bacteria and fungi to grow easily.
The toilet, bathtub, bathroom floor, toilet handle, and shower curtain are parts of the bathroom that you need to clean regularly. This is because these areas or objects easily become breeding grounds for germs. To kill and prevent the growth of germs, the bathroom needs to be cleaned with a germicidal liquid cleaner.
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Kitchen
Besides the bathroom, the kitchen is also the perfect place for germs to thrive. A study even found that kitchen tools used to prepare food have more Salmonella and E. coli bacteria than faucet handles in the bathroom.
Dishwashing sponges, napkins, and cutting boards are items that you need to clean every time you use them. This is intended to prevent the contamination of bacteria and germs in food and other cooking utensils. If necessary, use a special cleaning fluid to kill germs in the kitchen.
If your kitchen sink area often has a bad odor due to its smelly drains, you should clean it by pouring baking soda and lemon juice down the drain. This is an effective method to get rid of bad odors from the kitchen.
Apart from cleaning these rooms, you should also place a ventilation system in each room. Ventilation allows air circulation in the house, so the house does not get damp. That way, germs, bacteria, and fungi don’t easily grow. If the conditions at home do not allow for ventilation, you can use mechanical ventilation, such as installing an exhaust fan.
The Effect of Home Cleanliness on Personal and Food Hygiene
Not only the cleanliness of the house, but the personal hygiene of each family member and the cleanliness of the food consumed also need attention. If not, disease-causing germs can still attack and cause various health problems, such as nausea, vomiting, stomach pain, and even poisoning.
Moreover, if the cleanliness of the house is not properly maintained, viruses and bacteria from dirty places in the house can spread and stick to body surfaces, especially hands. In addition, germs can also be transferred to food, especially if kitchen hygiene is not maintained properly.
To prevent this from happening, there are several ways to avoid it.
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Wash hands with soap and water
Hands are vulnerable to being contaminated by germs. So, it is very important to wash your hands before eating, or before processing and preparing your meal. Use soap and clean running water to clean all surfaces of your hands.
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Clean kitchen surfaces and cutting boards
Make sure you always clean kitchen surfaces and cutting boards, both before and after cooking. You can use liquid cleaner and warm water to clean kitchen surfaces and the cutting boards.
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Wash fruits and vegetables
Always wash fruits and vegetables when you get them from the grocery or market. This aims to remove dirt that may still be attached to the surface of fruits and vegetables. You can also use special cleaning fluid for food that can kill germs and bacteria.
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Disinfect room regularly
You are also advised to disinfect the room regularly. There are various types of cleaning fluids that can be used to kill germs and one of them is a disinfectant. You can use a disinfectant in the form of a bottle to clean rooms and furniture surfaces. If possible, try to use a disinfectant that has an alcohol content of at least 60% to make it more effective at killing germs. Also, make sure to use gloves when using disinfectants.
From now on, make it a habit to clean your house regularly and thoroughly, so you and your family can be kept healthy at all times!
