We all know that hair loss can be a real trouble for some people, and if it is a problem for you, you are not alone. However, the thing is, many people do not even know why their hair falls off at the first place. There can be many reasons behind hair loss, but some prevalent ones come to mind when we think about it. Here, we will talk about some potential causes that might lead to hair loss as you might not know of them. If you are ready, we can start with the most important one.
Hormonal Imbalances and Hair Loss
Hormonal imbalance might be the biggest contributing factor of hair loss. There are some conditions that change your hormone balance which leads to hair loss, such as polycystic ovary syndrome that women might go through. However, hormonal fluctuations are prevalent everywhere, whether male or female. Some hormones you might never heard of like DHT can cause hair follicles to shrink. If you think you have a hormonal imbalance issue you should see your doctor for further investigation on the subject.
What you eat, unquestionably, affects your hair as well. A balanced diet is most probably the best thing you can do for your body and hair as well. Some deficiencies are known to cause hair loss such as iron, vitamin D or B. If you lack them you might go through hair loss. Eat proteins, nuts and some healthy greens to get back in game!
Stress Factor in Hair Loss
Your emotions play a cruial role for your health too, as you know. However, you probably didn’t know that anxiety can cause hair loss as well. Significant stress can cause your hair follicles to prematurely fall off as your body gets confused about the hormones. You can try stress management techniques such as meditation or exercise in order to enhance mental health. A good mental health also means good hair health!
Genetic Factors on Hair
Suprise suprise! Genetics play an important role in how your hair falls off, and when. If your family has a case for hair loss, you are probably going to experience it as well. Baldness can be a hereditary condition that starts with receding hairline. If you are experiencing hereditary hair loss, the best things you can do are medication or hair transplant. There are many locations you might prefer for hair transplant, such as Turkey as it is both cost-effective and has great tourist attractions. To make sure that you are experiencing hair loss, you can also check out the norwood scale.
Medications Can Cause Hair Loss
The last thing on our list is medications. Some specific medications can cause your hair loss as they interfere with your hormones. Thyroid, autoimmune, scalp infections… all these medication types can cause hair loss as a result. Some mental health medications can have side effects like hair loss as well. You should talk to your doctor if you are experiencing harsh hair loss with your medication to see alternative options.
These were the 5 prominent reasons of losing hair, depending on many factors we have listed. If you think there is a problem with your hair, a professional can help you throughout your hair regeneration journey.